Exercise is an important part of staying healthy and fit. It helps increase metabolism and build muscle. But successful weight loss or management requires controlling the calories you consume. Finding a delicious way to do this may seem nearly impossible.
But new SmartMeal Nutritional Shake Mixes – in three great flavors – give you a delicious, healthful drink that’s only 130–140 calories, much less than most breakfasts or lunches. And it’s chock full of nutrients to vitalize your body and give you energy.
• Provides 15 grams of protein plus essential amino acids per serving to build muscle and boost metabolism.
• May help contribute to a feeling of fullness.
• Supports cardiovascular health (provides 200 mg essential omega-3 fatty acids per serving).
• Contains nutrients for energy.
• Provides 35% of the recommended Daily Value for 18 vitamins and minerals, plus beneficial levels of calcium, phosphorus and magnesium.
SmartMeal Nutritional Shake Mix is a delicious healthful drink. One serving provides 15 grams of protein and 35% of the recommended Daily Value for 17 vitamins and minerals, plus beneficial levels of calcium, phosphorus, vitamin D and magnesium. Use it as a meal replacement for weight loss or as a healthful snack anytime throughout the day. Each drink is only 130–140 calories.
SmartMeal provides 2 grams of dietary fiber per serving, plus cold-pressed, organic flax seed that offers 200 mg of beneficial omega-3 essential fatty acids. Flax seed may help contribute to a feeling of fullness. SmartMeal provides 15 grams of protein from soy protein isolate, pea protein isolate, golden chlorella protein, and only contains natural flavors.
Contains a protein matrix (soy protein isolate, pea protein isolate, golden chlorella protein), sugar cane, sunflower oil, natural flavor, vegetable fiber (chicory inulin), cold pressed organic flax seed, medium chain triglycerides, calcium phosphate, stevia extract, potassium citrate, xanthan gum, guar gum, sodium caseinate (from milk), magnesium oxide, magnesium amino acid chelate, ascorbic acid, d-alpha tocopherol, sodium chloride, sodium selenate, biotin, niacinamide, soy lecithin, vitamin A palmitate, zinc citrate, copper citrate, d-calcium pantothenate, manganese citrate, ergocalciferol, folic acid, potassium iodide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, sodium molybdate, cyanocobalamin, chromium polynicotinate.
How It Works
As you reduce the calories you consume daily, and especially if you increase your activity level, your weight goes down. SmartMeal drinks are only 130–140 calories each and can be used in place of a meal that might be 300–600 calories or more.
SmartMeal contains 2 grams of dietary fiber per serving, plus cold-pressed, organic flax seed to help contribute to a feeling of fullness. Protein may also help curb appetite.
Mix 2 level scoops of powder in approximately 8 ounces of water or milk (or to taste), then shake and drink. Replace one or two meals daily, or use as a healthful snack alternative.