Parsley is the well-known sprig of green that typically garnishes your dinner plate. Its high chlorophyll content makes it a natural breath freshener, even in buffering the odor of garlic.
It is needed for growth, building muscles, transmission of nerve impulses, heart activity and many more functions. Potassium works with sodium inside the cells to transmit messages for many functions such as regulating the contraction of muscles.
Herbalists use the root to nutritionally support the kidneys and urinary system, but the whole plant can be used for general nutritional needs since it is high in potassium .
Food sources of potassium include fruit (especially citrus), vegetable, whole grains, and molasses.
Each capsule contains 335 mg parsley root (Petroselinum crispum).
Take 2 capsules with a meal twice daily.